How to Maintain a Positive Attitude Even When Things Get Tough (Part 2)

This is the second part of a two part series. To read the first 10 tips for staying positive, click here. Feeling  down in the dumps, here are 10 more suggestions to get you back on track and feeling good again: Choose happiness. Happiness truly is a choice, so choose happy at every turn possible. When you start to feel your…
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How to Maintain a Positive Attitude Even When Things Get Tough (Part 1)

Staying positive can be one of the most difficult things to do, but in my experience it’s critical if you want to achieve great things in life. I’m a firm believer that we reap what we sow, or receive what we put out into the world. Seriously, attitude is everything and when we’re negative, good things just won’t come. And…
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It’s My Birthday So Let’s Celebrate

There are two great days in a person’s life — the day we are born and the day we discover why. — William Barclay Today’s a very special day. Yes, today is my birthday. And like on any birthday, I like to think back on the past year: all that I’ve learned, how I’ve grown and what I want to…
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Mindful Monday: Start Your Week Off Right

  “Mindfulness means paying attention in a particular way, on purpose, in the present moment, non-judgmentally.” – Jon Kabat-Zinn If this isn’t one of the most Monday-est Mondays there ever were… Daylight Saving Time is a trip, man. We move forward one hour in the Spring and back one hour in the Fall…but why? We’re no longer a primarily agricultural economy. Don’t…
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The Importance of Self-love

“You yourself, as much as anybody in the entire universe, deserve your love and affection.” – Buddha The above quote is so true. Often, we spend so much time and emotional energy loving others and treating them right that we forget to do the same for ourselves. In fact, the first time I did a real boudoir photo shoot, it…
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