“Mindfulness means paying attention in a particular way, on purpose, in the present moment, non-judgmentally.” – Jon Kabat-Zinn If this isn’t one of the most Monday-est Mondays there ever were… Daylight Saving Time is a trip, man. We move forward one hour in the Spring and back one hour in the Fall…but why? We’re no longer a primarily agricultural economy. Don’t…
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“You yourself, as much as anybody in the entire universe, deserve your love and affection.” – Buddha The above quote is so true. Often, we spend so much time and emotional energy loving others and treating them right that we forget to do the same for ourselves. In fact, the first time I did a real boudoir photo shoot, it…
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You see, I'm determined AF, but in the past I allowed "perfection to stand in the way of good enough" as they say. I've never thought twice about taking risks when I didn't have much at stake and I didn't care about the outcome. But, I've definitely let my fears and insecurities hold me back from achieving what I want most.
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