It’s My Birthday So Let’s Celebrate

There are two great days in a person’s life — the day we are born and the day we discover why. — William Barclay Today’s a very special day. Yes, today is my birthday. And like on any birthday, I like to think back on the past year: all that I’ve learned, how I’ve grown and what I want to…
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Mindful Monday: Start Your Week Off Right

  “Mindfulness means paying attention in a particular way, on purpose, in the present moment, non-judgmentally.” – Jon Kabat-Zinn If this isn’t one of the most Monday-est Mondays there ever were… Daylight Saving Time is a trip, man. We move forward one hour in the Spring and back one hour in the Fall…but why? We’re no longer a primarily agricultural economy. Don’t…
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The Importance of Self-love

“You yourself, as much as anybody in the entire universe, deserve your love and affection.” – Buddha The above quote is so true. Often, we spend so much time and emotional energy loving others and treating them right that we forget to do the same for ourselves. In fact, the first time I did a real boudoir photo shoot, it…
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Stop Saying ‘No’ to Living the Life You Want

You see, I'm determined AF, but in the past I allowed "perfection to stand in the way of good enough" as they say. I've never thought twice about taking risks when I didn't have much at stake and I didn't care about the outcome. But, I've definitely let my fears and insecurities hold me back from achieving what I want most.
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