Self-love and Happiness at Any Size

Amy Stretten Chief of Style Parfait Lingerie 2018 Perfect Figure Campaign

“To love oneself is the beginning of a life-long romance” – Oscar Wilde

I’ve been on every weight loss plan you can think of. I had a nutritionist at age 12 and a personal trainer by the time I was 13; I’ve been a weight watcher (several times) and tried being friends with Jenny Craig (twice); I’ve taken diet pills and even considered scheduling a consultation with my doctor to discuss gastric bypass surgery. Whether a size 6 or a 16, I have always wanted to fix my weight “problem.”

I spent every January planning my new diet and scheduling daily workouts. I’d convince my friends to be my accountability partners. Waist trainers, pedometers and trackers, health apps, new workout clothes and counting calories…I’ve done it all. I thought the only way I’d ever be happy was to be thin and the only way to be thin was to hate the weight off. No matter how many weight loss programs I followed or how many inches I lost, I still hated my body and I hated myself. I was miserable and clinically depressed. I honestly can’t think of a time in my life when I was truly happy.

That is, until last year.

Last January, I didn’t make a resolution to lose 20, 40 or 60 pounds. Instead, I made a resolution to fall madly in love with myself.

Until last year, I never knew you could love yourself and be confident in your own skin and be curvy, thick or even fat. I thought self-esteem was something only physically fit people could have. But now I know the secret.

All you have to do to be happy is make the choice to be.

Over the past year, I’ve made a conscious decision every day, every second possible, to love myself and be happy. I choose happiness at every turn. When I could choose to be negative, I, instead, see the positive no matter the situation. I spend time thinking about my ideal outcomes rather than fearing the worst. I put my thoughts and attention into what I want rather than what I don’t. I’m not perfect at it, but 9 out of 10 I’m aware and able to ‘choose happy.’ And it has made a world of difference in my life! Not only do people receive me more positively, I just feel so much lighter. I’m finally floating through life.

Have you ever struggled with loving yourself? What did or do you do to stay happy? Please share in the comments!



* This Valentine’s Day, Parfait Lingerie is doing a two-part giveaway called the “Love Your Body Sweepstakes.” To learn how to enter, go here.

This month, I’m wearing Parfait Lingerie’s Ava . This set is possibly my favorite that Parfait makes. I love the lace detail combined with the gorgeous tropical print. And, the buttons on both the bra and panty are so adorable!

Don’t know where to buy Parfait Lingerie? Click here.

Amy Stretten Chief of Style Parfait Lingerie 2018 Perfect Figure Campaign

Amy Stretten Chief of Style Parfait Lingerie 2018 Perfect Figure Campaign

Amy Stretten Chief of Style Parfait Lingerie 2018 Perfect Figure Campaign

Thank you to Parfait Lingerie for sponsoring this post as part of their 2018 #PerfectFigure campaign.


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